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The healthy matcha cookbook - Doblas, Miryam Quinn 2016 EPUB Skyhorse Publishing BOOKS COOKING
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The healthy matcha cookbook
Author: Doblas, Miryam Quinn
Year: 2016
Format: EPUB
File size: 22,34 MB
Language: ENG



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The Healthy Matcha Cookbook by Miryam Quinn-Doblas In this comprehensive guide, food blogger and registered dietitian Miryam Quinn-Doblas delves into the world of matcha, an ancient Japanese tea that has gained popularity in recent years due to its numerous health benefits. As a superfood, matcha powder has become a staple in many modern kitchens, and this cookbook provides readers with a wealth of information on how to incorporate it into their daily lives. With over 50 recipes, ranging from breakfast dishes to desserts, The Healthy Matcha Cookbook offers a diverse selection of healthy and delicious meals that can be made using this versatile ingredient. The book begins with an introduction to the history and cultural significance of matcha in Japan, providing readers with a deeper understanding of the origins and traditions surrounding this powerful tea.
The Healthy Matcha Cookbook by Miryam Quinn-Doblas В этом всеобъемлющем руководстве фуд-блогер и зарегистрированный диетолог Miryam Quinn-Doblas углубляется в мир матча, древнего японского чая, который приобрел популярность в последние годы из-за его многочисленных преимуществ для здоровья. Как суперфуд, порошок матча стал основным продуктом на многих современных кухнях, и эта кулинарная книга предоставляет читателям обширную информацию о том, как включить его в свою повседневную жизнь. С более чем 50 рецептами, от блюд для завтрака до десертов, The Healthy Matcha Cookbook предлагает разнообразный выбор полезных и вкусных блюд, которые можно приготовить с использованием этого универсального ингредиента. Книга начинается с введения в историю и культурное значение матча в Японии, предоставляя читателям более глубокое понимание истоков и традиций, окружающих этот мощный чай.
The Healthy Matcha Cookbook by Miryam Quinn-Doblas Dans ce guide complet, le blogueur food et nutritionniste enregistré Miryam Quinn-Doblas s'enfonce dans le monde du match, un thé japonais ancien qui a gagné en popularité ces dernières années en raison de ses nombreux avantages pour la santé. En tant que super aliment, la poudre de matcha est devenue un produit de base dans de nombreuses cuisines modernes, et ce livre de cuisine fournit aux lecteurs de nombreuses informations sur la façon de l'intégrer dans leur vie quotidienne. Avec plus de 50 recettes, des plats du petit déjeuner aux desserts, The Healthy Matcha Cookbook propose une variété de plats sains et délicieux qui peuvent être préparés avec cet ingrédient polyvalent. livre commence par une introduction à l'histoire et à l'importance culturelle du match au Japon, offrant aux lecteurs une meilleure compréhension des origines et des traditions entourant ce thé puissant.
The Healthy Matcha Cookbook by Miryam Quinn-Doblas En esta guía integral, el blogger de comida y nutricionista registrado Miryam Quinn-Doblas se adentra en el mundo del match, un antiguo té japonés que ha ganado popularidad en los últimos debido a sus múltiples beneficios para la salud. Como superalimento, el polvo de match se ha convertido en un producto básico en muchas cocinas modernas, y este libro de cocina proporciona a los lectores amplia información sobre cómo incluirlo en su vida diaria. Con más de 50 recetas, desde platos de desayuno hasta postres, The Healthy Matcha Cookbook ofrece una variada selección de platos saludables y sabrosos que se pueden preparar utilizando este versátil ingrediente. libro comienza con una introducción a la historia y la importancia cultural del partido en Japón, proporcionando a los lectores una comprensión más profunda de los orígenes y tradiciones que rodean este poderoso té.
The Healthy Matcha Cookbook by Miryam Quinn-Doblas Neste guia completo, o blogueiro de comida e nutricionista cadastrado Miryam Quinn-Doblas está se aprofundando no mundo do jogo, um antigo chá japonês que se tornou popular nos últimos anos devido aos seus muitos benefícios para a saúde. Como um super-food, o pó do jogo tornou-se um produto básico em muitas cozinhas modernas, e este livro culinário oferece aos leitores uma vasta informação sobre como incluí-lo na sua vida diária. Com mais de 50 receitas, desde pratos para o pequeno-almoço até sobremesas, o The Healthy Matcha Cookbook oferece uma variedade de pratos úteis e deliciosos que podem ser preparados com este ingrediente universal. O livro começa com a introdução à história e importância cultural do jogo no Japão, oferecendo aos leitores uma compreensão mais profunda das origens e tradições que rodeiam este poderoso chá.
The Healthy Matcha Cookbook by Miryam Quinn-Doblas In questo manuale completo, il food blogger e nutrizionista registrato Miryam Quinn-Doblas si sta approfondendo nel mondo della partita, un antico tè giapponese che negli ultimi anni è diventato popolare a causa dei suoi numerosi benefici per la salute. Come superfood, la polvere di partita è diventato il prodotto principale in molte cucine moderne, e questo libro di cucina fornisce ai lettori un'ampia informazione su come inserirla nella loro vita quotidiana. Con oltre 50 ricette, dai piatti per la colazione ai dessert, The Healthy Matcha Cookbook offre una varietà di piatti utili e deliziosi da cucinare con questo ingrediente universale. Il libro inizia con l'introduzione alla storia e l'importanza culturale della partita in Giappone, fornendo ai lettori una migliore comprensione delle origini e delle tradizioni che circondano questo potente tè.
The Healthy Matcha Kochbuch von Miryam Quinn-Doblas In diesem umfassenden Ratgeber taucht die Food-Bloggerin und registrierte Ernährungsberaterin Miryam Quinn-Doblas in die Welt des Matcha ein, eines alten japanischen Tees, der in den letzten Jahren aufgrund seiner vielen gesundheitlichen Vorteile an Popularität gewonnen hat. Als Superfood ist Matcha-Pulver in vielen modernen Küchen zu einem Grundnahrungsmittel geworden, und dieses Kochbuch bietet den sern umfangreiche Informationen, wie sie es in ihren Alltag integrieren können. Mit über 50 Rezepten, von Frühstücksgerichten bis hin zu Desserts, bietet The Healthy Matcha Cookbook eine vielfältige Auswahl an gesunden und leckeren Gerichten, die mit dieser vielseitigen Zutat zubereitet werden können. Das Buch beginnt mit einer Einführung in die Geschichte und kulturelle Bedeutung des Matches in Japan und bietet den sern einen tieferen Einblick in die Ursprünge und Traditionen rund um diesen kraftvollen Tee.
The Healthy Matcha Cookbook by Miryam Quinn-Doblas W tym kompleksowym przewodniku, blogerka żywności i zarejestrowany dietetyk Miryam Quinn-Doblas zagłębia się w świat matcha, starożytnej japońskiej herbaty, która zyskała popularność w ostatnich latach jego wiele korzyści zdrowotnych. Jako superfood, matcha proszek stał się zszywką w wielu nowoczesnych kuchniach, a ta książka kucharska zapewnia czytelnikom bogactwo informacji o tym, jak włączyć go do ich codziennego życia. Z ponad 50 receptur, od dań śniadaniowych po desery, The Healthy Matcha Cookbook oferuje różnorodny wybór zdrowych i pysznych potraw, które można przygotować za pomocą tego wszechstronnego składnika. Książka rozpoczyna się od wprowadzenia do historii i znaczenia kulturowego meczu w Japonii, zapewniając czytelnikom głębsze zrozumienie początków i tradycji otaczających tę potężną herbatę.
The Health Matcha Cookbook by Miryam Quinn-Doblas במדריך מקיף זה, בלוגר מזון ורשם Dietian Miryam Quinn-Doblas מתעמק בעולם המאצ 'ה, תה יפני עתיק שצבר פופולריות בשנים האחרונות על יתרונותיו הבריאותיים הרבים. כאוכל על, אבקת מאצ 'ה הפכה למרכיב מרכזי במטבחים מודרניים רבים, וספר בישול זה מספק לקוראים שפע של מידע כיצד לשלב אותו בחיי היומיום שלהם. עם יותר מ-50 מתכונים, מארוחת בוקר ועד קינוחים, ספר הבישול ”מאצ 'ה הבריאה” מציע מבחר מגוון של מנות בריאות וטעימות שניתן להכין בעזרת מרכיב רב-גוני זה. הספר מתחיל עם הקדמה להיסטוריה ומשמעות תרבותית של המשחק ביפן, מספק לקוראים הבנה עמוקה יותר של המקורות והמסורות סביב התה החזק הזה.''
The Healthy Matcha Cookbook by Miryam Quinn-Doblas Bu kapsamlı rehberde, yemek blogcusu ve kayıtlı diyetisyen Miryam Quinn-Doblas, son yıllarda birçok sağlık yararı nedeniyle popülerlik kazanmış eski bir Japon çayı olan matcha dünyasına giriyor. Bir süper gıda olarak, matcha tozu birçok modern mutfakta bir temel haline gelmiştir ve bu yemek kitabı okuyuculara günlük yaşamlarına nasıl dahil edecekleri konusunda zengin bir bilgi sunmaktadır. Kahvaltı yemeklerinden tatlılara kadar 50'den fazla tarifle The Healthy Matcha Cookbook, bu çok yönlü bileşen kullanılarak hazırlanabilecek çeşitli sağlıklı ve lezzetli yemekler sunar. Kitap, Japonya'daki maçın tarihine ve kültürel önemine bir giriş ile başlıyor ve okuyuculara bu güçlü çayı çevreleyen kökenleri ve gelenekleri daha iyi anlamalarını sağlıyor.
The Healthy Matcha Cookbook by Miryam Quinn-Doblas في هذا الدليل الشامل، تتعمق مدونة الطعام وأخصائية التغذية المسجلة Miryam Quinn-Doblas في عالم الماتشا، وهو شاي ياباني قديم اكتسب شعبية في السنوات الأخيرة بسبب فوائده الصحية العديدة. كطعام فائق، أصبح مسحوق الماتشا عنصرًا أساسيًا في العديد من المطابخ الحديثة، ويوفر كتاب الطبخ هذا للقراء ثروة من المعلومات حول كيفية دمجه في حياتهم اليومية. مع أكثر من 50 وصفة، من أطباق الإفطار إلى الحلويات، يقدم The Healthy Matcha Cookbook مجموعة متنوعة من الأطباق الصحية واللذيذة التي يمكن تحضيرها باستخدام هذا المكون متعدد الاستخدامات. يبدأ الكتاب بمقدمة عن تاريخ المباراة وأهميتها الثقافية في اليابان، مما يوفر للقراء فهمًا أعمق للأصول والتقاليد المحيطة بهذا الشاي القوي.
Miryam Quinn-Doblas의 Healthy Matcha 요리 책 이 포괄적 인 가이드에서 음식 블로거와 등록 된 영양사 Miryam Quinn-Doblas는 최근 몇 년 동안 많은 건강상의 이점으로 인기를 얻은 고대 일본 차인 말차의 세계를 탐험합니다. 슈퍼 푸드로서, 말차 파우더는 많은 현대 주방의 필수품이되었으며, 이 요리 책은 독자들에게 일상 생활에 그것을 통합하는 방법에 대한 풍부한 정보를 제공합니다. 아침 식사 요리부터 디저트에 이르기까지 50 가지가 넘는 요리법으로 Healthy Matcha Cookbook은이 다목적 성분을 사용하여 준비 할 수있는 다양한 건강하고 맛있는 요리를 제공합니다. 이 책은 일본 시합의 역사와 문화적 중요성에 대한 소개로 시작하여 독자들에게이 강력한 차를 둘러싼 기원과 전통에 대한 깊은 이해를 제공합니다.
The Healthy Matcha Cookbook by Miryam Quinn-Doblasこの包括的なガイドでは、食品ブロガーおよび登録栄養士のMiryam Quinn-Doblasが、近多くの健康上の利点で人気を博している日本の古代茶である抹茶の世界を掘り下げます。スーパーフードとして、抹茶パウダーは多くの現代のキッチンで定番となっており、この料理本は読者に日常生活にそれを組み込む方法についての豊富な情報を提供しています。「The Healthy Matcha Cookbook」では、朝食からデザートまで、50種類以上のレシピをご用意しています。この本は、日本の歴史と文化的意義を紹介することから始まり、この強力な紅茶を取り巻く起源と伝統について読者に理解を深めることができます。
The Healthy Matcha Cookbook by Miryam Quinn-Doblas在這本綜合指南中,食品博主和註冊營養師Miryam Quinn-Doblas深入探討了比賽的世界,這種古老的日本茶近來因其多種健康益處而廣受歡迎。作為超級食品,比賽粉已成為許多現代廚房的主要產品,這本食譜為讀者提供了有關如何將其納入日常生活的廣泛信息。The Healthy Matcha Cookbook擁有50多種食譜,從早餐菜肴到甜點,提供各種有用和美味的菜肴,可使用這種通用食材制作。這本書首先介紹了日本比賽的歷史和文化意義,使讀者對這種強力茶的起源和傳統有了更深入的了解。

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