BOOKS - Our Polyvagal World: How Safety and Trauma Change Us
Our Polyvagal World: How Safety and Trauma Change Us - Stephen W. Porges September 26, 2023 PDF  BOOKS
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Our Polyvagal World: How Safety and Trauma Change Us
Author: Stephen W. Porges
Year: September 26, 2023
Format: PDF
File size: PDF 3.5 MB
Language: English



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The Plot of Our Polyvagal World: How Safety and Trauma Shape Us In "Our Polyvagal World: How Safety and Trauma Shape Us Dr. Stephen Porges, the creator of the Polyvagal Theory, provides a comprehensive guide to understanding the complex relationship between safety, trauma, and our physical and emotional well-being. This book offers a simplified explanation of the theory, making it accessible to readers who may not have a background in science or medicine. The text begins with a capital letter and maintains proper grammar throughout, ensuring ease of readability and understanding. The book starts by introducing the concept of the Polyvagal Theory, which posits that our physiological responses to danger are rooted in our evolutionary history and are linked to our perception of safety. Porges explains how this theory can be applied to everyday life, highlighting the importance of understanding our bodies' reactions to stress and trauma. He emphasizes the need for a personal paradigm for perceiving the technological process of developing modern knowledge as the basis for humanity's survival and the unification of people in a warring state.
The Plot of Our Polyvagal World: How Safety and Trauma Shape Us In «Our Polyvagal World: How Safety and Trauma Shape Us» Доктор Стивен Порджес, создатель поливагальной теории, предоставляет исчерпывающее руководство для понимания сложной взаимосвязи между безопасностью, травмой и нашим физическим и эмоциональным благополучием Эта книга предлагает упрощенное объяснение теории, делая ее доступной для читателей, которые могут не иметь опыта в науке или медицине. Текст начинается с заглавной буквы и поддерживает правильную грамматику на всем протяжении, обеспечивая простоту чтения и понимания. Книга начинается с введения концепции поливагальной теории, которая утверждает, что наши физиологические реакции на опасность коренятся в нашей эволюционной истории и связаны с нашим восприятием безопасности. Порджес объясняет, как эту теорию можно применить к повседневной жизни, подчеркивая важность понимания реакций нашего организма на стресс и травму. Он подчеркивает необходимость личностной парадигмы восприятия технологического процесса развития современного знания как основы выживания человечества и объединения людей в воюющем государстве.
The Plot of Our Polyvagal World: How Safety and Trauma Shape Us In «Our Polyvagal World: How Safety and Trauma Shape Us" Dr Stephen Porges, créateur de la théorie polyvagale, fournit un guide complet pour comprendre la relation complexe entre la sécurité, le traumatisme et notre bien-être physique et émotionnel Ce livre offre une explication simplifiée de la théorie, la rendant accessible aux lecteurs qui n'ont peut-être pas d'expérience en science ou en médecine. texte commence par une majuscule et maintient la grammaire correcte tout au long, offrant une facilité de lecture et de compréhension. livre commence par l'introduction du concept de la théorie polyvagale, qui affirme que nos réponses physiologiques au danger sont enracinées dans notre histoire évolutionnaire et liées à notre perception de la sécurité. Porges explique comment cette théorie peut être appliquée à la vie quotidienne, soulignant l'importance de comprendre les réponses de notre corps au stress et aux traumatismes. Il souligne la nécessité d'un paradigme personnel pour percevoir le processus technologique du développement de la connaissance moderne comme la base de la survie de l'humanité et de l'unification des hommes dans un État en guerre.
The Plot of Our Polyvagal World: How Safety and Trauma Shape Us In «Our Polyvagal World: How Safety and Trauma Shape Us" Dr. Stephen Porges, creador de la teoría polivagal, proporciona una guía exhaustiva para entender la compleja relación entre seguridad, trauma y nuestro bienestar físico y emocional Este libro ofrece una explicación simplificada de la teoría, haciéndola accesible a lectores que pueden no tener experiencia en ciencia o medicina. texto comienza con la letra mayúscula y mantiene la gramática correcta a lo largo de todo, asegurando la facilidad de lectura y comprensión. libro comienza introduciendo el concepto de teoría polivagal que afirma que nuestras respuestas fisiológicas al peligro están arraigadas en nuestra historia evolutiva y relacionadas con nuestra percepción de seguridad. Porges explica cómo esta teoría se puede aplicar a la vida cotidiana, destacando la importancia de entender las respuestas de nuestro cuerpo al estrés y al trauma. Subraya la necesidad de un paradigma personal para percibir el proceso tecnológico del desarrollo del conocimiento moderno como base para la supervivencia de la humanidad y la unión de los seres humanos en un Estado en guerra.
The Plot of Our Polyvagal World: How Safety and Trauma Shape Us In «Our Polyvagal World: How Safety and Trauma Shape Us" Dr. Stephen Porges, criador da teoria polivágica, fornece uma orientação abrangente para compreender a complexa relação entre segurança, trauma e nosso bem-estar físico e emocional Este livro oferece uma explicação simplificada para a teoria, tornando-a acessível para leitores que podem não ter experiência em ciência ou medicina. O texto começa com a letra maiúscula e mantém a gramática correta durante todo o tempo, garantindo a leitura e a compreensão simples. O livro começa com a introdução do conceito de teoria polivágica, que afirma que as nossas reações fisiológicas ao perigo estão baseadas na nossa história evolucionária e relacionadas com a nossa percepção de segurança. Porges explica como esta teoria pode ser aplicada à vida diária, enfatizando a importância de compreender as reações do nosso organismo ao stress e ao trauma. Ele ressalta a necessidade de um paradigma pessoal de percepção do processo tecnológico de desenvolvimento do conhecimento moderno como base para a sobrevivência humana e a união das pessoas num estado em guerra.
The Plot of Our Polyvagal World: How Safety and Trauma Shape Us In «Our Polyvagal World: How Safety and Trauma Shape Us, il dottor Stephen Porges, creatore della teoria polivagare, fornisce una guida completa per comprendere la complessa relazione tra sicurezza, trauma e il nostro benessere fisico ed emotivo Questo libro offre una spiegazione semplificata della teoria, rendendola accessibile ai lettori che potrebbero non avere esperienza in scienza o medicina. Il testo inizia con una lettera maiuscola e mantiene la grammatica corretta per tutto il tempo, garantendo una semplice lettura e comprensione. Il libro inizia con l'introduzione del concetto di teoria polivagale, che sostiene che le nostre reazioni fisiologiche al pericolo si fondano nella nostra storia evolutiva e sono legate alla nostra percezione di sicurezza. Porges spiega come questa teoria può essere applicata alla vita quotidiana, sottolineando l'importanza di comprendere le reazioni del nostro corpo allo stress e al trauma. Sottolinea la necessità di un paradigma personale della percezione del processo tecnologico di sviluppo della conoscenza moderna come base per la sopravvivenza dell'umanità e l'unione delle persone in uno stato in guerra.
The Plot of Our Polyvagal World: How Safety and Trauma Shape Us In «Our Polyvagal World: How Safety and Trauma Shape Us" Dr. Steven Porges, Schöpfer der polyvagalen Theorie, bietet eine umfassende Anleitung zum Verständnis der komplexen Beziehung zwischen cherheit, Trauma und unserem physischen und emotionalen Wohlbefinden. Dieses Buch bietet eine vereinfachte Erklärung der Theorie und macht sie sern zugänglich, die möglicherweise keine Erfahrung in Wissenschaft oder Medizin haben. Der Text beginnt mit einem Großbuchstaben und behält die korrekte Grammatik durchgehend bei, was eine einfache sbarkeit und Verständlichkeit gewährleistet. Das Buch beginnt mit einer Einführung in das Konzept der polyvagalen Theorie, die besagt, dass unsere physiologischen Reaktionen auf Gefahren in unserer Evolutionsgeschichte verwurzelt sind und mit unserer Wahrnehmung von cherheit zusammenhängen. Porges erklärt, wie diese Theorie auf das tägliche ben angewendet werden kann, und betont, wie wichtig es ist, die Reaktionen unseres Körpers auf Stress und Trauma zu verstehen. Er betont die Notwendigkeit eines persönlichen Paradigmas der Wahrnehmung des technologischen Prozesses der Entwicklung des modernen Wissens als Grundlage für das Überleben der Menschheit und die Vereinigung der Menschen in einem kriegführenden Staat.
עלילת עולמנו הפוליאווגלי: כיצד בטיחות וטראומה צורות אותנו ב "עולמנו הפוליאווגלי: כיצד בטיחות וטראומה צורות אותנו" ד "ר סטיבן פורג ', יוצר תיאוריה פוליאווגלית, מספק מדריך מקיף להבנת היחסים המורכבים בין בטיחות, טראומה, להיות. ספר זה מציע הסבר מפושט של התאוריה, מה שהופך אותה נגישה לקוראים שאולי אין להם ניסיון במדע או ברפואה. הטקסט מתחיל באות גדולה ושומר על דקדוק הולם לאורך כל הדרך, מקל על הקריאה וההבנה. הספר מתחיל בכך שהוא מציג את הרעיון של תיאוריה פוליווגלית, שמניחה שהתגובות הפיזיולוגיות שלנו לסכנה מושרשות בהיסטוריה האבולוציונית שלנו וקשורות לתפיסת הבטיחות שלנו. פורגס מסביר כיצד ניתן ליישם תיאוריה זו בחיי היומיום, ומדגיש את החשיבות של הבנת תגובות גופנו ללחץ וטראומה. הוא מדגיש את הצורך בפרדיגמה אישית של תפיסה של התהליך הטכנולוגי של התפתחות הידע המודרני כבסיס להישרדות האנושות ולאיחוד אנשים במדינה לוחמת.''
Polivagal Dünyamızın Konusu: "Polivagal Dünyamız: Güvenlik ve Travma Bizi Nasıl Şekillendirir'de Güvenlik ve Travma Bizi Nasıl Şekillendirir? Polivagal teorinin yaratıcısı Dr. Stephen Porges, güvenlik, travma ve fiziksel ve duygusal refahımız arasındaki karmaşık ilişkiyi anlamak için kapsamlı bir rehber sunmaktadır. Bu kitap, teorinin basitleştirilmiş bir açıklamasını sunarak, bilim veya tıp deneyimi olmayan okuyucular için erişilebilir olmasını sağlar. Metin büyük harfle başlar ve okuma ve anlama kolaylığı sağlayarak boyunca uygun dilbilgisini korur. Kitap, tehlikeye karşı fizyolojik tepkilerimizin evrimsel tarihimize dayandığını ve güvenlik algımızla ilgili olduğunu öne süren polivagal teori kavramını tanıtarak başlıyor. Porges, bu teorinin günlük yaşama nasıl uygulanabileceğini açıklıyor ve vücudumuzun stres ve travmaya verdiği tepkileri anlamanın önemini vurguluyor. Modern bilginin gelişiminin teknolojik sürecinin, insanlığın hayatta kalmasının ve insanların savaşan bir durumda birleşmesinin temeli olarak algılanmasının kişisel bir paradigmasına olan ihtiyacı vurgulamaktadır.
The Plot of Our Polyvagal World: How Safety and Trauma Profess Us in "Our Our Polyvagal World: How Safety and Trauma Shave us'يقدم الدكتور ستيفن بورجيس، مبتن، مبتن، مبتن، دليل شامل لفهم، دليل شامل لفهم العلاقة المعقدة، الصدمة، ورفاهيتنا الجسدية والعاطفية. يقدم هذا الكتاب شرحًا مبسطًا للنظرية، مما يجعلها في متناول القراء الذين قد لا يكون لديهم خبرة في العلوم أو الطب. يبدأ النص بحرف كبير ويحافظ على القواعد المناسبة طوال الوقت، مما يوفر سهولة القراءة والفهم. يبدأ الكتاب بتقديم مفهوم نظرية بولي فجال، والتي تفترض أن استجاباتنا الفسيولوجية للخطر متجذرة في تاريخنا التطوري وترتبط بإدراكنا للأمان. يشرح بورجيس كيف يمكن تطبيق هذه النظرية على الحياة اليومية، مؤكداً على أهمية فهم استجابات أجسامنا للتوتر والصدمات. ويشدد على الحاجة إلى نموذج شخصي لتصور العملية التكنولوجية لتطور المعرفة الحديثة كأساس لبقاء البشرية وتوحيد الناس في دولة متحاربة.
우리의 다각적 세계의 음모: "우리의 다각적 세계: 안전과 외상이 우리를 형성하는 방법" 에서 안전과 외상이 우리를 형성하는 방법 polyvagal 이론의 창시자 인 Stephen Porges 박사는 안전, 외상, 신체적, 정서정서적 안녕. 이 책은 이론에 대한 간단한 설명을 제공하여 과학이나 의학 경험이없는 독자가 액세스 할 수 있도록합니다. 텍스트는 대문자로 시작하여 읽고 이해하기 쉽도록 적절한 문법을 유지합니다. 이 책은 위험에 대한 우리의 생리 학적 반응이 우리의 진화 역사에 뿌리를두고 있으며 안전에 대한 인식과 관련이 있다고 주장하는 polyvagal 이론의 개념을 소개하는 것으로 시작합니다. 협곡은이 이론이 일상 생활에 어떻게 적용될 수 있는지를 설명하며 스트레스와 외상에 대한 우리 몸의 반응을 이해하는 것의 중요성을 강조합니다. 그는 인류의 생존과 전쟁 상태에있는 사람들의 통일의 기초로서 현대 지식 개발의 기술 과정에 대한 인식의 개인적인 패러다임의 필요성을 강조한다.
The Plot of Our Polyvagal World: How Safety and Trauma Shape Us In «Our Polyvagal World: 多因素理論的創建者Stephen Porges博士為理解安全,創傷與我們的身心健康之間的復雜關系提供了詳盡的指導。這本書提供了對該理論的簡化解釋,使可能沒有科學或醫學經驗的讀者可以使用。文本以大寫字母開頭,並始終保持正確的語法,從而確保易於閱讀和理解。這本書首先介紹了多基因理論的概念,該理論認為我們對危險的生理反應植根於我們的進化史,並與我們的安全感聯系在一起。Porges解釋了如何將這種理論應用於日常生活,強調了解身體對壓力和創傷的反應的重要性。他強調有必要以個人範式將現代知識發展的技術過程視為人類生存和交戰國人民團結的基礎。

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