The main idea of ​​the book is that people should not wait for someone else to come and solve their problems, but they should take matters into their own hands and actively work on improving their lives. The Plot of the Book 'Сам себе скорая помощь' Introduction: In the book "Сам себе скорая помощь" (Self-Help), the author emphasizes the importance of taking responsibility for one's own life and destiny. The book teaches readers how to use their own abilities and resources to overcome difficulties and achieve success. The author argues that waiting for someone else to come and solve problems is not a reliable strategy and that individuals should take matters into their own hands to improve their lives. Chapter 1: Understanding the Evolution of Technology The first chapter of the book focuses on the evolution of technology and its impact on society. The author explains how technology has transformed the way we live, work, and communicate. The chapter highlights the rapid pace of technological advancements and how they have changed the world forever. The author emphasizes the need to understand this process to stay relevant and competitive in today's fast-paced environment. Chapter 2: Developing a Personal Paradigm The second chapter explores the concept of developing a personal paradigm for perceiving the technological process of developing modern knowledge.

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