The author argues that the development of technology has led to a significant increase in life expectancy and quality of life, but at the same time it has also led to new challenges and risks. The book explores the impact of technology on society and individuals and offers practical advice on how to use technology to improve health and well-being. The Plot of the Book 'Здоровое сердце Сердечнососудистая система' The book 'Здоровое сердце Сердечнососудистая система' by . Г. Лифляндский, Е. А. Полякова, О. М. Соловьева is an insightful and thought-provoking read that delves into the relationship between technology and human health. The author posits that technology has revolutionized the way we live, work, and interact with each other, but it has also brought about new challenges and risks that threaten our well-being. The book is divided into chapters, each focusing on a specific aspect of technology and its impact on our lives. Chapter 1: The Evolution of Technology The book begins by tracing the evolution of technology from ancient times to the present day. The author highlights how technology has transformed the world, making it smaller and more interconnected. However, this progress has come at a cost, as technology has also created new challenges such as information overload, social isolation, and cyberbullying.

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