Book Title: Open Deeply A Guide to Building Conscious Compassionate Open Relationships Author: Kate Loree Introduction: In today's society, non-traditional relationships such as consensual non-monogamy (CNM) have become increasingly popular, with approximately 29% of adults under the age of thirty considering open relationships morally acceptable. However, there is a lack of resources available to navigate this uncharted territory. Open Deeply, written by therapist Kate Loree, fills this void by providing a comprehensive guide on navigating CNM, using real-life vignettes, attachment theory, and grounding skills to ensure successful and healthy relationships. Chapter 1: Understanding Attachment Theory in Non-Monogamy Attachment theory plays a crucial role in understanding human behavior and emotions, especially in non-monogamous relationships. This chapter delves into the significance of attachment styles and how they impact our ability to form and maintain healthy connections with others. By recognizing our attachment style, we can better understand our needs and desires, leading to more fulfilling and compassionate relationships.

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