
BOOKS - Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout

Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout
Author: Nerina Ramlakhan
Year: May 10, 2022
Format: PDF
File size: PDF 6.5 MB
Language: English

Year: May 10, 2022
Format: PDF
File size: PDF 6.5 MB
Language: English

Finding Inner Safety The Key to Healing Thriving and Overcoming Burnout In today's fast-paced and ever-evolving technological world, it's easy to get caught up in the hustle and bustle of life and neglect our own well-being. We often prioritize our professional goals and ambitions over our mental health, leading to stress, lack of sleep, and ultimately, burnout. However, what if we could find a way to balance our aspirations with a peaceful and fulfilling lifestyle? What if we could replace stress, burnout, and survival with resilience, energy optimization, and thriving? International author and speaker Dr. Nerina Ramlakhan offers expert guidance on how to achieve just that in her book, Finding Inner Safety: The Key to Healing, Thriving, and Overcoming Burnout. This comprehensive guide provides practical knowledge, insight, and methods to help you unwind from the demands of modern life and find safety and security within yourself. By applying these simple yet powerful techniques, you can lead a more peaceful and satisfying existence both at home and at work, without having to sacrifice your ambitious goals or dreams.
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