Book Description: Terapia Emocional Efectividad - Integración de AST y DBT para el Tratamiento de la Desregulación Emocional Author: [Name of the Author] 2021 336 Publisher: [Name of Publisher] The book "Terapia Emocional Efectividad" by [Name of the Author] provides an eight-week transdiagnostic protocol for helping clients develop emotional awareness skills, informed acceptance, and value-based action through exposure to Acceptance and Commitment Therapy (ACT) and Dialectical Behavior Therapy (DBT) techniques. The book offers a comprehensive approach to treating emotional dysregulation, integrating the principles of AST and DBT to help clients manage their emotions effectively. Introduction: In today's fast-paced world, emotional regulation has become a crucial aspect of our lives. With the constant bombardment of information and stimuli, it is easy to get overwhelmed and lose control over our emotions. This book offers a unique approach to managing emotions by combining the principles of AST and DBT, two powerful therapies that can help individuals develop emotional awareness skills, informed acceptance, and value-based action.

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