Book Description: Wednesday Yoga: 12 Yoga Asanas to be Performed on Wednesday as Part of Your Daily Yoga Routine Advait August 31, 2015 Publisher: [Your Publishing House] Genre: Yoga, Self-Help, Health and Wellness Synopsis: In this comprehensive guide, we will delve into the world of yoga and explore the 12 essential yoga asanas that can be practiced on Wednesday as part of your daily yoga routine. These asanas are designed to not only improve physical health but also enhance mental well-being, leading to a more fulfilling life. This book provides a detailed description of each asana, along with step-by-step instructions and illustrations, making it easy for readers to practice them correctly. The book begins by discussing the importance of understanding the process of technology evolution and its impact on our lives. It highlights the need to develop a personal paradigm for perceiving the technological process of developing modern knowledge, which is crucial for the survival of humanity and the unity of people in a warring state. The author emphasizes the significance of studying and comprehending this process to navigate the rapidly changing world successfully.

''